Grapes

Description: Grapes are small, juicy fruits that come in clusters and can be red, green, or black.

Benefits: High in vitamins C and K, antioxidants, and fiber.

What It Does: Supports heart health, improves digestion, and boosts immune function.

Results You Will Experience: Better cardiovascular health, improved digestion, and stronger immunity.

Location Grown: Widely grown in the United States, Italy, and Spain.

Season: Best in late summer and early fall.