Mint

Description: Mint is a refreshing herb with a cool, sweet flavor, often used in both savory and sweet dishes.

Benefits: Rich in vitamins A and C, antioxidants, and menthol.

What It Does: Aids digestion, relieves headaches, reduces stress, and improves oral health.

Results You Will Experience: Improved digestive health, headache relief, reduced stress levels, and fresher breath.

Location Grown: Grown worldwide, including the United States, Europe, and the Middle East.

Season: Best in spring and summer.