Rosemary

Description: Rosemary is an aromatic herb with needle-like leaves, often used in Mediterranean cuisine.

Benefits: Contains antioxidants, anti-inflammatory compounds, and essential nutrients like vitamin B6, iron, and calcium.

What It Does: Improves digestion, enhances memory and concentration, and supports hair health.

Results You Will Experience: Better digestive health, improved cognitive function, and healthier hair.

Location Grown: Commonly grown in the Mediterranean region, the United States, and Mexico.

Season: Best in spring and summer.