Spinach

Description: Spinach is a leafy green vegetable with tender leaves and a slightly bitter taste.

Benefits: High in vitamins A, C, and K, as well as iron and calcium.

What It Does: Supports bone health, improves vision, and boosts the immune system.

Results You Will Experience: Stronger bones, better eyesight, and enhanced immune response.

Location Grown: Grown worldwide, including the United States, China, and Europe.

Season: Best in spring and fall.