Tomatoes

Description: Tomatoes are juicy, red fruits often used as vegetables in culinary contexts. They have a slightly sweet and tangy flavor.

Benefits: High in vitamins C and K, potassium, and lycopene.

What It Does: Supports heart health, improves skin health, and reduces cancer risk.

Results You Will Experience: Better heart function, clearer skin, and lower cancer risk.

Location Grown: Grown globally, with top producers including China, India, and the United States.

Season: Best in summer.